![]() ![]() If you’re looking to cut down on saturated fat, feel free to use only egg whites. Keep in mind that the nutrition information is just an estimate so if you’re looking for an exact nutrition breakdown, you’ll want to use a trusted calculator using the brands that you have on hand. These egg cups have around 70 calories per muffin making a light breakfast option. How many calories does an egg muffin have? Green onions aren’t necessarily a veggie, but they are another favorite for baked egg breakfast muffins because of how much flavor they add! The salt and pepper also brings out some of the bright veggie flavors. ![]() What kinds of veggies can I use?įeel free to add just about anything you have on hand! Here’s what I found worked for me: As an Amazon Associate, we earn from qualifying purchases. ![]() The Culinary Compass participates in several different affiliate programs. These are full of veggies to add a little more flavor and texture! How long are they good in the fridge?Įgg muffins with veggies are good for 3-4 days after they are made as long as they are stored in an airtight container in the refrigerator according to the FDA regarding egg safety. This Veggie Egg Muffins recipe is a delicious way to start your day! They’re a healthy breakfast option that you can have on hand for those busy mornings. These Veggie Egg Muffins are a breeze to throw together for a great breakfast meal prep option. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |