![]() And I've been following them for a very long time on Instagram, and just have a love, what they put out, the science and the research behind what they put out, and how they really are shifting perspectives of so many people and so many women in the world right now. So Lexie and Lindsay Kite are twins and they have started this nonprofit called Beauty Redefined. ![]() I'm your host Amber Brueseky and boy oh boy do I have an amazing podcast interview today for you? So today on the podcast, I interviewed Lexie Kite who is one half of the nonprofit Beauty Redefined. Hey, hey, hey, welcome back to another episode of biceps after babies radio. Thank you for tuning in, now let’s jump into today’s episode. If your goal is to look, feel, and be strong and experience transformation from the inside out, you, my friend are in the right place. ![]() My guests and I will excite and motivate you to take action in your own personal fitness as we talk about nutrition, exercise mindset, personal development, and executing life with conscious intention. Online fitness coach, wife, and mom of four. I'm your host, Amber Brueseke, a registered nurse, personal trainer, It's about feeling confident in your skin and empowered in your life. ![]() A podcast for ladies who know that fitness is about so much more than pounds lost or PRs. Hello and welcome to Biceps after Babies radio. You're listening to Biceps after Babies radio episode number 87 ![]()
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